Healthy Prepped Meals You Need To Try


Yummy and healthy!



Eating healthy is a trend that everyone seems to want to get into, but has a hard time fully embracing. More often than not, the reason is that age-old mentality that healthy food is bland, boring or hard and expensive to prepare. The answer to this complaint is simple: Get on a prepped meal plan.


Fit Food Manila

Help yourself reach your fitness goals by putting yourself under a plan by Fit Food Manila. Their packaged meals are delicious, healthy and controlled. You’ll be in great hands because the company takes full advantage of their in-house chef and nutritionist to give you exciting dishes that stay within your designated calorie-count.


What you get: 3 meals and 2 snacks per day for five days for Php1,850 with 1,200 calories per day.



Gourmade PH

The promise of Gourmade PH is restaurant-quality delivered right to your doorstep—and they definitely deliver. You will have to choose between their two diet plans, the first of which is called Skinny Down that targets weight loss with controlled meals. Then there is the Pescatarian diet, which is for those that prefer a cleaner way to diet.


What you get with the Skinny Down plan: 3 meals and 2 snacks for five days. P2,200 pesos for 1,500 calories/day. P2,600 for 1,800 calories/day.


What you get with the Pescatarian plan: 3 meals and 2 snacks for five days. P2,500 for 1,500 calories/day. P2,800 for 1,800 calories/day.


Healthy Foodie Manila

To trick your mouth into believing you aren’t actually on a diet, there is Healthy Foodie Manila. The service is well thought-out and portion controlled so you know you’re only getting what you need for the day. But the actual food provided is tasty and fun.


What you get: 3 meals and 1 snack per day. P370 for 1,200 calories/day. P430 for 1,500 calories/day. P490 for 1,800 calories/day. P550 for 2,000 calories/day.



Daily’s Diet

If you’re not really looking to lose weight, then Daily’s Diet is perfect because it caters to those who want to maintain—though they do also serve those who want to gain and lose. They keep things interesting by handing out dishes from different cuisines and they also take into account medical requests.


What you get: 3 meals and 2 snacks per day. P1,750 for 5 days for 1000 calories/day. P1,950 for 5 days for 1200 calories/day. P2,200 for 5 days for 1500 calories/day.  P2,450 for 5 days for 1800 calories/day.


Happy Diet Delivery

For those that need something a little more personalized, Happy Diet Delivery will make you feel like you have your own gourmet chef. The service takes into account your body composition and the activities you do on a daily basis. They then work these things into the portion-controlled meals to give you exactly what you need.


What you get: 3 meals and 2 snacks per day. P500 for 1200-1400 calories/day or 1600-1800 calories/day. P600 for 2000-2300 calories/day.




What are you waiting for? We’re all officially out of excuses to not eat healthy.