Do You Have A Serious Shopping Addiction?

 

Hiding those shopping bags is one telltale sign

 

 

Shopping addiction is a term used loosely by many, and understandably so because many don’t see shopaholism as a serious addiction. And while the movie Confessions of A Shopaholic struck a major chord among shopaholics everywhere, for many it was no more than a chick flick whose main character shopped a lot, went broke and married a rich guy. 

 

But if you speak Zara or Zalora, or sometimes Prada, you know that no truer words have been spoken than, “A man will never love you or treat you as well as a store. If a man doesn’t fit, you can’t exchange him seven days later…A store can awaken a lust for things you never even knew you needed. And when your fingers first grasp those shiny, new bags…” Boom. You’re hooked. Before you know it, you have one too many bags, panic bought sale items and realize that 12 months 0% interest actually means the whole amount is deducted from your credit. 

 

 

Why People Shop

Often times, people shop for basic necessities. Sometimes, they do it to make themselves or people they love happy. So retail therapy is not bad—not when you do it occasionally and there’s moderate purchasing involved. Because come on, shopping for the lewk for that all-important job interview or celebration, giving yourself a mini mental vacation by way of retail distraction, gifting oneself for all that hard work has its benefits and is in fact therapeutic.

 

 

Shopaholic Anonymous

But retail therapy turns into a retail nightmare when…

 

Jane* had an eye for luxury goods. She would gush over the impeccable craftsmanship of a particular bag and rationalize to her workmates why it’s worth the investment. Jane would eventually buy the item but not use it until it was out of season. It turns out the item often sat at the back of her closet because she didn’t want her husband to know she had splurged on the season’s it bag. Not when they just had a baby.

 

Ana*, on the other hand, traveled a lot for work and had just been acquainted with the world’s then-rising fast fashion giants. She shopped a lot, too, during those trips and unwittingly wiped out all her savings, not to mention maxed out her credit card. Ana spent a month eating her colleagues’ leftover baon.

 

Pauline* loves to shop and is at the mall at least once a week. But since modern technology has allowed her to download apps for her favorite stores as well as shop online, she’s been obsessed! She shops both at the brick-and-mortar stores and online. Pauline dons her favorite stores’ latest collections every two weeks but feels bad every time her credit statement arrives.

 

When you lie about or hide purchases, feel ashamed or guilty after seeing the financial damage of your purchases, or worse, avoid calls from the bank, then shopping becomes a very dangerous addiction.

 

The Truth

It all starts with window-shopping or “I’ll just browse, see what’s new.” And it’s all-good fun until it’s not, and your closet is full of impulse buys a.k.a things you don’t really want (yes, because flash sale!!!) and has become a timeline of your unfashionable regrets.

 

Girl, we hear you. From one shopaholic to another, here’s some solid shopping tips to keep you in check:

 

1 It’s a sale, not a fire

We love sales, too, but that doesn’t mean you buy every need-this-in-my life item you see. Besides, that’s what shopping carts, the literal and online version, are for. Drop it in the cart, curate later and let other people get into a frenzy.

 

2 Try everything, if possible

Sure giant ruffles are on trend, but will they suit you? If you’re at the store, try it on. But if you’re doing some online shopping, find some time to put your head on one of the product photos to get a feel of how it’ll look on you. Oh and always check the size chart (yes, the one with the numbers), especially if it’s your first time buying from a particular brand.

 

3 Check the return policy

Many, if not all, physical and online stores have return policies. This is especially helpful if you’re shopping online and can’t quite get your size right. But it’ll require an above average level of patience on your part.

 

4 Commit later

If you’re not sure or the item comes with a heavy price tag, sleep on it. Trust us, you won’t regret waiting it out until your absolutely sure about your purchase.

 

 

Other than that, happy shopping and bring/do it with a friend who can help keep you under control!

 

 

 

*Names of participating individuals have been changed to protect their privacy

 

 

 

 

 

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